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I offer practical, engaging presentations that make nutrition, behavior change, and healthy habits easier to understand and apply to real life.
Current Presentations Offered:
Nutrition Basics
A straightforward look at nutrition fundamentals and how to make informed food choices without overcomplicating it.
The Psychology of Nutrition
Explores how habits, thoughts, emotions, and our environment influence the way we eat.
Resiliency & Overcoming Barriers
Practical strategies for navigating setbacks, overcoming barriers, and continuing to work toward your goals when things don't go as planned.
Speaking engagements are best for:
Schools & Athletic Programs
Military Units & Veteran Organizations
Gyms & Fitness Brands
Corporate & Public Service Teams
Looking for something different?
Presentations can also be tailored to the needs and goals of your organization or group.
I offer practical, engaging presentations that make nutrition, behavior change, and healthy habits easier to understand and apply to real life.
Current Presentations Offered:
Nutrition Basics
A straightforward look at nutrition fundamentals and how to make informed food choices without overcomplicating it.
The Psychology of Nutrition
Explores how habits, thoughts, emotions, and our environment influence the way we eat.
Resiliency & Overcoming Barriers
Practical strategies for navigating setbacks, overcoming barriers, and continuing to work toward your goals when things don't go as planned.
Speaking engagements are best for:
Schools & Athletic Programs
Military Units & Veteran Organizations
Gyms & Fitness Brands
Corporate & Public Service Teams
Looking for something different?
Presentations can also be tailored to the needs and goals of your organization or group.