BUILD HEALTHIER HABITS THAT LAST.

Personalized coaching to help you get stronger, improve your nutrition, and build habits you can actually maintain.

Hi, I’m Celina. I’m a competitive powerlifter, nutrition educator, and I genuinely love helping people feel more confident with fitness and food.

I’m especially interested in nutrition and how the foods we eat can support our health, healing, recovery, and how we feel day to day. I believe real progress comes from building habits that actually fit into your life, so you can stick with them long after reaching your goals.

Whether you’re just getting started or you’ve been working on your health and fitness for years, I’ll meet you where you are and build from there.

Meet Your Coach

More About Me
A woman with long dark hair and tattoos on her arms is lifting a loaded barbell with red weight plates during a powerlifting competition. A man standing next to her is coaching or encouraging her. Several other people are watching in the background at a gym or competition setting with banners on the wall.
Two women in athletic gear with medals around their necks, smiling and posing together after a competition. They are wearing matching black and red sports outfits and standing in front of a black backdrop.

Not sure which coaching option is right for you? Let’s talk about what you’re working toward, what you need help with, and whether coaching with me feels like a good fit.

Let’s talk!

Coaching Packages

Health and Wellness Coaching Health and Wellness Coaching
Health and Wellness Coaching
$200.00

Includes:

  • Weekly 30-minute coaching call

  • Personalized weekly goals + weekly review

  • Nutrition guidance and education

  • Movement and exercise support

  • Sleep, stress, and recovery strategies

  • Habit building and behavior change

  • Messaging support Monday-Saturday

This program is for people who are stuck in:

  • All-or-nothing mindset

  • Emotional eating

  • Chronic “I start Monday”

  • Burnout, stress or overwhelm

Performance Nutrition Coaching - 3 months Performance Nutrition Coaching - 3 months
Performance Nutrition Coaching - 3 months
$250.00 every month for 3 months

Includes:

  • Individualized calorie and macro targets

  • Weekly check-in and progress review

  • Food tracking and food scale education

  • Weight trend and body composition tracking

  • Macro adjustments based on progress

  • Fueling for training and recovery

  • Hunger management

  • Eating out / strategies for travel

  • Grocery tips and macro flexibility

  • Messaging support Monday-Saturday

This program is for:

People who want to use nutrition strategically to improve body composition, strength and performance.

Get in Touch

Call/Text: 978-333-1617 or leave me a message here.